OUT WITH THE DULL, IN WITH THE WISE.

This Wisdom of Spring an Ayurvedic Virtual Workshop, is meant to revitalize the essence within you that may have gone dark or dormant within the mundane of life and winters lack of sunlight. Reignighting this flame within and awkening the sleeping serpent will spark light, life, and creativity back within you; in Ayurveda this is called ojas.

Immerse yourself in the experience of psycho-spiritual, feminine form Ayurveda online with Kieran, also known as Ray of Light Ayurveda, for a rejuvenating experience bringing together a new community, integrating the wise teachings of tantra, yoga, and Ayurveda. This workshop offers a discovery (or re-discovery) of the true self when connected back to nature and one another, includes what Spring time means for us as humans, wholesome new rituals to seamlessly add to your daily life according to your dosha, habits to leave behind with winter time, and a genuine reminder of how to bring balance and ojas back into your life.

This offering is for you if . . .

• You've felt out of tune with your body and emotions

• You're looking for some pep in your step with new exciting techniques to invite into your life

• You're enthusiastic or curious to learn about the mysteries of grandmother Ayurveda

• You've felt the weight of winter and could use some time in safe space with community

• You're curious to understand that we're actually more in-tune with nature than this fast paced world has been feeding us

• Or maybe you already feel good, but want to level up with some amazing new tips and tricks

It's my greatest intention to share these teachings in an authentic and affordable way. This is a great opportunity to connect with like-minded individuals and deepen your understanding of Ayurveda. Reserve your spot today!

Event begins 6:00 PM EST.

GET YOUR TICKET HERE!

Arrival is at 6:30p - Class starts 7p. No entry after start time.

Blocks + blankets are provided, however bringing your own personal mat, props + blankets for optimal coziness! Dress warm.

Kieran’s style of yin is derived from her training in Tantric flow + intuitive body awareness with soft movement. We’ll begin class with more practice in intentional slow paced movement + wind down into deep yin asana.

Please pay upon arrival via cash and/or venmo @kieran.bammann. Remove your shoes in the entranceway, say hello + set up your mind + space in the room.

We’re excited to have you!

Intro to Tantra + Inspired Movement

In this safe space held by Kieran + Gabbi, you are invited to show up to experience fully.

Intro to Tantra with Kieran, we’ll break down the layers of what we think tantra is and experience through going within our bodies, as tantra is about feeling. In this space we’ll move through various traditional tantric, safe, exercises with self to self and partnered practice. Exploring our senses, conscious communication and co-existence with others. These tantric practices are meant to inspire you to become more aware and form deeper relationships around you in your outside world.

Followed by intentional free flowing guided movement by Gabbi, a light tantric flow applying some of the learnings we go through in the first portion, working with how to move fully in our own bodies along with other beings existing in the same space. Embodying conscious co-existence in movement.

Exchange is $44/person.

Please venmo @kieran-bammann or @gabriela-hnizdo to reserve your spot.

Location + additional details will be provided upon payment. Light snacks will be available, please provide your own hydration. This event is outdoors, dress accordingly to you!

We’re excited to have you there!

Healing Begins When You Allow Yourself To.

Medicine Gatherings are a safe space where we question consciousness and bring attention to the forgotten aspects of what living and being human really is. Practicing through unconventional methods of creative exploration, selfless love, reflection, self expression, and awareness, we open ourselves and share our inner light in a group setting. A space where oneness becomes the essence of our healing.

Spiritually Commit Below:

https://gabriela-hnizdo.square.site/product/medicine-gathering-in-person-sharing-circle/30